- How much sucralose may people safely consume?

People may consume a variety of sucralose-sweetened food and beverage products on a daily basis without concern that they are exceeding a safe intake level.

When evaluating the safety of new food ingredients like sucralose, health authorities compare an estimate of the ingredient’s maximum daily intake with the highest daily consumption level consumed in preclinical and clinical studies that was shown to be without harmful effects. Ideally, the intake estimate will be substantially less than the actual consumption levels shown to be without adverse effect in the preclinical and clinical studies.

Studies in animals consuming large doses of sucralose on a daily basis over a lifetime and studies in humans who consumed high levels of sucralose for up to six months have shown no harmful effects. The consumption levels in these studies were well in excess of the estimates of maximum potential exposure to sucralose from foods and beverages.

- Can people with diabetes use sucralose?

Yes. Clinical studies have shown that sucralose can be safely consumed by people with diabetes. Sucralose is not recognized by the body as sugar or as a carbohydrate. It is not metabolized by the body for energy and does not affect blood glucose levels. Sucralose has no effect on blood glucose utilization, carbohydrate metabolism or insulin production. Products sweetened with sucralose provide good-tasting, lower-calorie alternatives for people with diabetes who are interested in reducing their caloric or sugar intake. As with any nutritional concerns, people with diabetes should consult their doctor or diabetes healthcare professional for advice on an individualized dietary plan.

- Can pregnant and breastfeeding women consume sucralose?

Yes. Sucralose can be used by everyone, including pregnant women and breastfeeding mothers. Although sucralose may be used as part of a healthy pre- and post-natal diet, women who are pregnant or breastfeeding should talk to their doctor or nutritionist about foods to eat to support their health, and their baby’s health.

- Is sucralose safe for children?

Yes. Sucralose may be safely used by everyone, including children. Sucralose can be a great addition to healthful meal plans designed for children’s needs.

- What is the role of sucralose in a healthful diet?

Sucralose may be used as part of a healthy diet that includes a variety of nutritious foods in moderate portions. Because sucralose tastes like sugar, has no calories and is ideal for cooking and baking, it helps meet consumer demand for good-tasting foods and beverages without the calories of sugar.

**Selected from:   http://ific.org/publications/brochures/sucralosebroch.cfm